The Secret and Limiting Beliefs
I have just finished watching The Secret. I like the strait forwardness of its presentation. Even though I have watched The Secret many times before I appreciate the reinforcement I gain. Sometimes it’s good to be reminded of the basics.
It highlights for me the importance of action. It’s no good ‘knowing all that stuff already’ . It makes me ask myself if I am actively practising what I know & what I continue to learn in my daily living. And the answer is, ‘not enough’…
The Secret brings up many limiting beliefs many of us can identify with. It’s helpful that so many of them are highlighted. The 2nd time I watched The Secret I paused the movie every time one of the speakers mentioned a limiting belief I identified with, and wrote it down to tap on afterwards.
Sometimes with EFT it can seem we are going around in circles. We’re trying to find the root or core belief which is supporting so many other limiting beliefs. I found many core limiting beliefs were given to me during this movie.
Enjoy EFT!
