In the right situation it takes a lot of courage to sit tight and not act.
It can be challenging if you are used to always “doing something” to do nothing at all.
Being patient isn’t about being lazy.
Far from it! Being patient is about being wise and knowing when to act and when not to.
Please tap on the following setup phrases if you feel patience is something you struggle with…
- “Even though I feel useless that I am not doing anything, I deeply and completely love and accept myself. I now choose to realize that stepping back allows breathing space and that down-time is as necessay as action.”
- “Even though I do not trust myself or others or life itself so I push and push and push to feel as if I am doing something, I deeply and completely love and accept myself. I now choose to relax my hold and trust in myself, others and life more each day.”
- “Even though it is lazy and I can’t justify waiting because if I don’t act now the opportunity will be lost forever, I deeply and completely love and accept myself. I now choose to trust that there are multiple opportunities and that sitting tight now may allow a better opportunity to come my way.”
We can all benefit from being more patient!
Notice which areas of your life you feel impatient about? Then use EFT to uncover your fears about why there is a lack of trust in that particular area.
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