Resistance Involves Courageous Release…

Resistance Involves Release...

Resistance doesn’t involve fighting or attack. Resistance involves release and lovingly letting go…

I love kites.  They are fun to fly and to watch (and they are not just for children).  Yet in order for any kite to fly freely and high, we have to allow them to blow where the wind best catches them.

Living our best life is a bit like that too.

If we allow ourselves to move with the winds of change our life is less of a struggle and more effortless and seamless.  Yet if we don’t live like that, we’ll just be battling ourselves and walking a continuously rocky path.

If any part of our life is blocked in some way, resistance is present in full force.  In order to move past resistance we need to release something.

What do we need to release?

We may have to release our expectations.  We may have to release our agenda of wanting something to work out in a particular way.  We may have to release our beliefs if they aren’t helping us.

Resistance doesn’t involve fighting, attacking and moving forcefully.  Resistance involves letting go.  And we must let go fully and freely (not half-heartedly).

Resistance always involves involves awareness, honesty and courage.

It is hard to move forward if we are firmly clutching and grasping something (or someone) that isn’t working for us anymore.  You can still let go of something and feel scared.

Feeling frightened is OK as long as you are willing and committed to releasing whatever it is that is holding you back.

If you are being held back in your life by your own resistance, use EFT to tap on these setup phrases…

  • “Even though I am blocked in one area of my life and I don’t know what I need to release, I deeply and completely love and accept myself.  I now choose to be open and willing to explore what needs releasing even though I don’t know where to start.”
  • “Even though I am resistant to releasing my resistance and I don’t know what to do, I deeply and completely love and accept myself.  I now choose to embrace and fully feel and honor my resistance.  I choose to voice it until its power lessens.”
  • “Even though I am overwhelmed by how much resistance there is in my life as it seems I am blocking myself on so many levels, I deeply and completely love and accept myself.  I now choose to focus on one area of my life at a time, knowing that I don’t have to release everything overnight.”

Resistance comes in many guises and wears numerous hats.  Resistance comes in the form of self sabotage.  Resistance comes in the form of laziness, excuses and fear.  Fear of what?

Fear of living your life as you were put on this earth to do is the main fear.  Are you hiding behind drama, procrastination or an illness?  We all have our “reasons”.

Before a crisis forces you into seriously evaluating your life I challenge and encourage you to examine your life right now.  Now is always the best time.

Carol PrenticeRemoving resistance slowly and certainly from your life…
Carol Prentice

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