Be Honest… Do You Really Like Yourself?
I believe one of the root causes of not liking yourself comes from not accepting yourself. If you do not accept yourself how can you like & truly love yourself?
Many of us do not even like ourselves. Deep down many of us have low self esteem. We compare ourselves to others, often feeling ‘not good enough‘. We berate & criticise ourselves.
As you know EFT uses the set-up statement ‘I deeply & completely love & accept myself‘. Those who feel resistant to EFT often stumble saying these words. These set-up statements below will help you hit upon something you resonate with:
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‘Even though I don’t like myself, I deeply & completely love & accept myself anyway’ ‘Even though I compare myself to others, I’m just not good enough; I deeply & completely love & accept myself’ ‘Even though I recognise I think so lowly of myself, I choose to love & accept myself’ ‘Even though _______ told me I am no good & I believe them, I deeply & completely love & accept myself’ |
Enjoy EFT
