Anger

We all feel angry sometimes. We all know anger is not an emotion to reside in for long. Yes identify your anger & air it constructively. Anger becomes a problem when we feed it & fuel it with further anger.

Tap on these EFT Set-up statements to help you:

‘Even though I can’t stop focusing on how angry I am, I deeply & completely love & accept myself. I choose to get to the root of my anger. In the meantime I choose to switch my focus to something else – anything good’

‘Even though I know I am an angry person & I want to change this, I deeply & completely love & accept myself. I choose to be commited to change my disposition & enjoy the difference’

‘Even though it is not my fault I feel angry – it is other people’s fault, I deeply & completely love & accept myself. I choose to take full responsibility for how I feel, as I am the one feeling this anger – not other people’

Enjoy EFT!

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