Welcome to the latest edition of eft-therapy.com's newsletter. To learn more about EFT please visit the website.
This month we will focus on comfort zones, how to become the person you wish to be. This should not be underestimated as many people self sabotage any opportunities to change because they are too comfortable with where they are and what they are familiar with.
Please make sure to read the notice board for some free gifts this month!
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Quote of the day
'In order to become the person you wish to become, you must first talk, walk and act as though you already are that person'
- Earl Nightingale
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Being That Person: Comfort Zones
Who are you? What is your identity? What are your comfort zones around money, those with money, your potential, what you believe you can or cannot do, around expensive restaurants or fancy hotels? These are important questions when trying to identify our blocks to success. If you are not comfortable test driving a second hand Mazda 323 you are not likely to own a brand new BMW; and if you're not comfortable walking into the reception of a high power company you are unlikely to get a job as an executive there.
First identify the car you really want, not one you think you might be able to afford or one that would do, but the one you really want. (If you're not a car person try this on something else.) Now you're already on the internet so do a search and find the nearest dealer. Come on, open up another browser window and do it NOW.
Now you have the details of the car and the dealer. Look at them and decide to make an appointment for a test drive today or tomorrow. What is your self talk? Where do you feel discomfort or apprehension in your body? List these down now. The only way you will grow is to put yourself in situations that you do not feel comfortable and then adapt. The great thing with EFT is it gives us a tool to adapt quicker and in advance of the actual event. So now clear any resistance you have to following through with the test drive.
"Even though I have this knotted feeling in my stomach when I think about test driving this car, I completely accept myself"
"Even though I know I can't afford this car right now so I believe I will be wasting both my time and the dealer's, I forgive and accept myself"
NOW GO AND DO IT!!! Emotion will drive you towards or away from your goals. If you are afraid of chasing them you are unlikely to get very far. If you get a taste of what the end result will be like it will build the intensity and desire to achieve that which you seek. This is true for anything, cars, money, houses, computers, relationships and even spiritual development.
Over the next month clear the blocks to your resistance of moving forward, expand your comfort zones and create a burning desire to achieve by getting a little taste of what you want. Go visit expensive houses for sale, drive nice cars and eat in an expensive restaurant. (If you can't afford the food just have a coffee or tea and tap on the reluctance to pay so much.)
Change your nervousness or fear into excitement. There is little difference between the two except one is likely to hold you back while the other will carry you forward.
If you don't change today then when? It was pointed out to me the other day life is only 4000 weeks long, how many weeks do you have left?
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Prosperity & Abundance Links
Prosperity Place
Lots of free information as well as ebook's on the subject for sale. Free downloadable teleclasses also available.
Today Is Your Day To Win
A FREE E-Book for creating wealth, prosperity & success, (hard copy sells for $17.95). Not aimed at EFTers but easily adapted as the psychological principles are the same, just use your EFT on them for improved results! Highly recommended.
www.bradyates.net
For e-sessions, ideas and some various freebies on success and abundance.
Think And Grow Rich
By Napoleon Hill, another classic in the psychology behind making money, again nothing directly to do with EFT but also free.
More Money With EFT
By Carol Solomon PHD. Perhaps the most comprehensive ebook written on the subject of using EFT to clear your prosperity blocks.
Read More or Buy Here
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Questions & Answers
This section is devoted to your questions. I will do my best to answer them or find an answer to them. If you can expand on a reply to any question posted here please send it to me and I will print it with full acknowledgement.
Q) I can't always tap when I need to due to certain situations, is there another way I can do EFT?
A) Absolutely! I always suggest to my clients to tap throughout the day on whatever issues they may be working on. This is especially needed for those working on chronic health issues or addictions. For many however this is not always practical.
If you are self conscious about tapping in front of others then I firstly recommend tapping on that issue itself! However there are ways to do it more discreetly if needed.
The easiest way is to tap while in the toilet, as Gary Craig says "It's dead time anyway". This gives you privacy and maximizes time efficiency. Failing that the points can be rubbed, and it does not matter in which order. So you can massage your temples or rub other tapping points without anyone noticing what you are doing.
If you can not rub or massage the points you can visualize tapping the points instead. This is not always as effective for everyone but is particularly suitable for those who are very visual. This method is also great for those who may have some physical or health limitation that restricts them from tapping certain points (or at all). Remember by tapping we are trying to stimulate energy flow in the meridian channels. In Thai Chi there is a saying that 'where the mind goes energy follows', and so this is in effect what we are doing.
While I usually suggest to people it is best to say the set-up and reminder phrases out loud this is not always appropriate either. In this case saying them to yourself in the privacy of your own mind is fine. It is better to practice completely in your mind than not at all. In fact the whole process can be done in the mind equally as effectively, the external actions for most people just help them maintain focus and connect to their inner energetic workings.
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Useful Information Links
www.eft-therapy.com
For further information on EFT techniques, manuals, books, resources, links and contacts.
www.emofree.com
There are plenty of useful tips to be gathered from the many online case studies presented on the original EFT website by Gary Craig. EFT CD Roms or DVD's available.
Free EFT Introductory Manual
Free introductory manual for those looking for an easy reference guide and or simple place to start.
Geopathic Stress Protection
In a world of increasing electromagnetic radiation a little protection goes a long way. Protect today. Information and free online video explaining the truth behind EMF's. Econo Chips to increase your car's fuel consumption by up to 27% also available.
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Hints & Tips
Have proper intention. This may seem obvious but its power cannot be stressed enough. While much is being talked about in the field of quantum physics recently , science had already proved that intention affects out come many years ago.
In one experiment a scientist decided to test a plants electrical response on a graph to different stimulus. He had got a few results when he then decided to burn one of its leaves. Before he even had chance the plant had a massive response (suggesting the plant also had ESP). When other scientist tried to replicate this experiment many where unable to do so. When asked if they had actually intended to burn the plant they replied 'no', they had just pretended.
Therefore if you want to alter the outcome you must be genuine and believe it will happen, it must be your intention for it to be so. Do not leave room for possibility, it may happen, or I would like it to happen. I WILL do it, it is so.
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Article Link
Weight Loss - This is one of those huge areas with many facets. Many people think that if you eat and exercise well you should be fine. For many people however this is not enough, or they sabotage their weight loss programme. This article looks at a range of issues that need to be addressed for maximum weight loss.
Click Here
To submit your own article email it to newsletter@eft-therapy.com with the heading 'article'.
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Information Notice Board
As promised a free gift! A couple of issues ago I talked about the importance of giving. How many of you followed through on that recommendation? Well hopefully these gifts will inspire you to take action today. The first is an ebook by Joe Vitale, 'The greatest money making secret in history', and having read this it has inspired me to give away my own ebook, 'EFT - Complete Manual and Guide'.
Also as a special promotion if you get 3 friends to sign up to this newsletter you will get a free copy of the 'Tapping For Success And Abundance' e-workbook. All you need to do is have your friends sign up via the website, then email information@eft-therapy.com with the heading 'FREE BOOK' and list the names and email addresses of those you referred. (Note they must have signed up before you send the email for verification purposes.)
'The Greatest Money Making Secret In History' - Joe Vitale
'EFT - A complete Workbook & Guide' - Leon Jay
Please note if you have already bought either of these books don't feel bad. The money made from any sales of ebook's on this site is used to support and pay for itself. Without purchases and donations neither this newsletter or the main site would exist.
Spiritual Cinema! Everything this newsletter is about really comes down to one thing, change your thoughts. The best way to do this is feed our brain with positive and inspiring input. The news, many films, TV programs, newspapers etc tend to be very negative. Now there is a new possibility. The Spiritual Cinema Circle. Members include Marianne Williamson, Deepak Chopra, Wayne Dyer, Gary Zukav, Neale Donald Walsch, myself and many others. Join today and have films and documentaries that feed your soul delivered direct to your door every month. Click Here for more information.
Any information useful for the global EFT community send to the address below and I will add it for the next posting.
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Book Of The Month
Electromagnetic Fields - A consumers Guide by B Blake Levitt. Perhaps the most comprehensive book written on the subject of EMF's and their implications to both physical and mental health.
Full of scientific research, the truth about the situation and our real lack of understanding and backed up with practical solutions of what you can do.
This should be a must read for anyone working or living in high EMF environments or that uses cell phones often.
Especially interesting information on how EMF's affect serotonin levels and the implication with depression.
Visit Books Page
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