EFT Therapy

We all start smoking for different reasons but there are some very common ones. Perhaps to fit in socially at school or to make us feel more adult as a teenager. It may now be many years later, but still a memory of those reasons resides within us. It is time to release these outdated reasons from your subconscious:

‘Even though I smoked to impress my friends at school, I love and respect myself anyway and choose to forgive myself and them for encouraging me to start’

‘Even though I thought that smoking would make me an adult, I deeply and completely accept myself’

‘Even though smoking makes me a rebel, I still love and respect myself anyway’

‘Even though I smoke because I know I shouldn’t, I deeply and completely accept and forgive myself’